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Running Rehab
- 45 min45 minutes
- 600 South African randRÂ 600
- Grabouw|Eersterivier (Malibu Village)|Kuils River|Eersterivier (Bluedowns)
Service Description
This is a method of gradually re-introducing running and impact activity, to allow your body to strengthen and become accustomed to running again without injuring yourself.
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