Holiday has come and has passed. Instead of finding yourself relaxing next to the swimming pool under the sun, you find yourself back at work or school behind a desk or in front of the computer. You might think to yourself “here we go again, here comes the back and neck pain”. The endless cycle begins again. You might ask yourself: “Why my neck and back pain return every time I return to work?” “Will it ever get beFer?” The answer is yes. Yes, it can get better. The cycle can